As a new mom, germs are probably one of your biggest enemies. Anything that might cause your baby to get a runny nose, a fever, or something worse should be high on your list of things to keep away from your little bundle of joy. Fortunately, there are some easy ways to safeguard your baby against harmful germs, and you may be surprised to find that you’re already doing them. From breastfeeding to keeping you and your baby’s hands and body clean with baby wash, you can easily find a lot of great techniques for keeping germs at bay and keeping your little one as healthy as possible.
Boosting the Immune System
While you may think that keeping your baby germ-free is all about using baby wash to keep his or her hands clean, there are actually a lot of other simple methods to keep nasty germs away. One of the easiest ways to protect your baby against germs is to make sure that you do what you can to strengthen his or her immune system. While you may not be aware of it, breastfeeding is actually a great way to do this. The breast milk that you give to your baby will be full of antibodies to illnesses you’ve already had. While this action won’t always keep your baby from getting sick, it will improve your baby’s immune system, and that could significantly decrease the duration and intensity of any germs that your little one might catch.
Another way to boost your baby’s immune system is to get him or her moving as much as possible. When babies become stressed, their immune systems can suffer extensively, and this can allow germs to really settle in and cause illness. Exercise is a great way to boost the immune system, so taking the time to play with your little one can really be beneficial. If your baby isn’t walking yet, you might want to try some kicking exercises with him or her. If you do go outside, make sure that you wash your baby’s hands with baby wash to keep them free of germs.
Keeping Your Hands Clean
Keeping your baby fresh and clean is also going to be another easy way for you to keep germs from harming your baby, but you shouldn’t forget about the effect that you can have on your baby getting germs. As a mom, you’re likely to be exposed to a wide range of different germs throughout the day, and you need to do what you can to avoid spreading those to your baby. It’s a good idea for you to keep a bottle of baby wash with you at all times, so you can keep your hands nice and clean as well. When you’re handling your little one, you don’t want to risk passing on germs, and keeping your hands clean is a good way to stop this from happening.
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